0 • 2 недели назад
How to get fit fast
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Welcome to English with Anna.
In this podcast, we're talking about getting fit fast.
In this episode, you’ll discover:
✅ What is interval training?
✅ How to exercise efficiently?
✅ What kind of exercises should you do?
Please feel free to drop your questions in the comments below, and I'll address them in upcoming episodes.
In this podcast, we're talking about getting fit fast.
In this episode, you’ll discover:
✅ What is interval training?
✅ How to exercise efficiently?
✅ What kind of exercises should you do?
Please feel free to drop your questions in the comments below, and I'll address them in upcoming episodes.
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