Russian Martial Art Systema Starova India Fort Rama Goa Русский Стиль Гоа

Отдых , путешествия, оздоровление, энергетические практики на местах Силы и Боевые Искусства с Вадимом Старовым.
SEMINAR TOPICS RUSSIAN HAND TO HAND COMBAT
SYSTEMA SPETSNAZ
Theory of Combat
Breathing Methods
Elements & Exercises
Punches - Strikes - Kicks
Pressure Points
Internal Wave Energy
Grabs & Chokes
Weapons Combat
Multiple Opponents Combat
Combat in difficult conditions
Self-Development:
LEVEL # 1 - INTERNAL ENERGY HARMONY
Seminar Topics:
- Harmony: Mind, Body & Spirit
- Opening & Waking up the Energy Channels
- Increasing the Internal Energy Flow
- Working with Stress, Tension and Relaxation
- Movements & Abdominal Breathing
- Working with Timing and Energy Flow (developing Energy withing Time & Space)
- Introduction to Levitation
- Attention, Sensation, Movement, Breathing, Energy & Internal Power
- Mind Developing (development of left and right hemispheres)
- Psycho-Physical Foundation for No Contact Combat
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Systema Spetsnaz Russian Martial Art Vadim Starov
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