How to lose weight

 Welcome to English with Anna.

In this podcast, we're talking about losing weight.
In this episode, you’ll discover:
✅ How to adjust your diet?
✅ What do you have to avoid?
✅ What should you cut down?
What do you have to focus on adding to your diet?

Please feel free to drop your questions in the comments below, and I'll address them in upcoming episodes.